About Floatation Therapy
Floatation Therapy, also known as Sensory Deprivation has various mental & physical benefits.
Float tanks contain 6-12 inches of sterile water (filtered after every use) and
1200 lbs of Epsom Salt. Our tanks also uniquely contain 200 additional lbs of Himalayan Salt. The high volume of Salt rates a zero-gravity effect, allowing the body to float. It is often compared to the Dead Sea. Float tanks are 12x more buoyant than the ocean. The tanks are not air tight, so there is plenty of oxygen. They are sound proof and completely dark, reducing external stimuli.
Epsom salts contain a high concentration of magnesium, which heals muscles, relaxes the mind and the sympathetic nervous system.
Learn more about the benefits below:
Mental Benefits
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Reduces cravings
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Increases focus, productivity and work performance
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Releases Endorphins in the brain
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Reduces cortisol, a stress hormone that
causes stubborn belly fat -
Reduces symptoms of anxiety and
depression -
Increased magnesium levels
Physical Benefits
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Floating reduces pain and muscle tension
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Reduces joint pain and stiffness
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Reduces the painful symptoms of fibromyalgia and arthritis
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Strengthens the immune system
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Decreases hypertension
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1 hr of floating is the physiological equivalent of a vacation
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Speeds recovery after training
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Reduces inflammation
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Optimizes athletic performance
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Increases circulation
Lifestyle Benefits
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Promotes a more restorative sleep
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Float sessions balance the sympathetic and parasympathetic nervous systems, reducing stress
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Results in greater sexual pleasure
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Increases endorphins and improves mood
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Increases energy levels
JOE ROGAN ON FLOATING:
FLOAT PREPARATION & PROCEDURE
WALK-IN FLOAT
FLOAT POD
