Everyone is exposed to heavy metals and toxic chemicals. Particularly for slow metabolizers, a very good method to detoxify the body is the far-infrared sauna. Its dry, warming energy is highly compatible with the human body. It heats the tissues several inches deep, enhancing metabolic processes Heating of the tissues enhances metabolic processes. Saunas enhance circulation and oxygenate the tissues. Repeated use of the sauna slowly restores skin elimination. Toxic chemicals and metals can be removed faster than with any other method.

- Dr. Mercola​